Can Your Diet Improve Brain Health?
It’s been said that you are what you eat. This isn’t too far from the truth, as we know that overall physical health can be significantly impacted by diet. But …
Inside Abbey Delray South.
Keep up to date with the news and happenings at our lively community.
Is Independent Living or Assisted Living Right for You?
During your search for a senior living community, you may find yourself asking, “What’s the difference between independent living and assisted living?” You may also be wondering how to decide …
7 Strategies to Help Older Adults Improve Their Emotional Well-Being
Protecting our emotional and mental well-being can be difficult at any age. However, older adults often face unique challenges such as increasing loneliness, the loss of a loved one or …
Why Now is the Perfect Time to Look Into a Senior Living Community
A new year marks a time for reflection. Whether that means assessing your health and fitness and striving to improve them or just checking in with your emotions and life …
5 Ways Community Living Leads to a More Active Lifestyle
Retirement years are full of promise. They’re the years most adults build toward. When you can kick back, relax and make the most of your family, your free time and …
Healthy Holiday Eating Tips for Seniors
The holidays are always a tough time for keeping nutritional needs and dietary restrictions top of mind, but for older adults it can be even harder. Often, holidays and overindulgence …
Understanding Why Holidays Can Be Difficult for Older Adults
For most of us, the holiday season is a time of celebration. We gather with friends and family to tell stories, drink and eat, and give gifts. Unfortunately, for many …
What is National Family Caregivers Month?
Every November is National Caregivers Month, a time when we give thanks to the caregivers in our lives and acknowledge the work they do to care for their loved ones. …
Abbey Delray South Veterans Reflect
Every year we pay our respects to our veterans, both those who are with us and those who are not. We honor the sacrifices they have made to protect and …
What is the Difference Between Assisted Living and Independent Living?
If you were to assume that the differences between independent living and assisted living are few and far between, you would not be the first person to do so. But …
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