The Benefits of Seniors Staying Connected with Technology
The use of smartphones, tablets, and other technology tools is on the rise in older adults, and for good reason. Whether you’re looking to discover a new hobby, find ways …
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Inside Abbey Delray South.
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Senior Travel Tips for the Holiday Season
Though some may view travel as a luxury, others consider it necessary for the soul. Travel is a beautiful way for seniors to connect with loved ones, rejuvenate mental health, …
Depression Later in Life: Conquering Depression in Seniors
Depression is a silent ailment that can strike at any age and time, including near specific dates and holidays. As our life experiences accumulate, so too can depression. However, depression …
The Benefits of Mindfulness and Meditation for Seniors
In today’s fast-paced world, it’s common to get caught up in the stresses of everyday life. Stress is more than just a mental burden—it can also lead to severe long-term …
What’s the Difference Between Assisted Living vs. Nursing Homes?
Understanding the difference between senior living communities can seem confusing or overwhelming. Terms like “assisted living,” ”skilled nursing,” “senior living” and “nursing homes” are often used interchangeably, creating uncertainty about …
How to Build Strong Long-Distance Relationships With Grandchildren
The bond between grandparents and their grandchildren is a special one. However, that connection can be a challenging one to maintain due to distance, differing interests and limited time together. …
The Senior’s Guide to Staging and Selling Your Home Near Delray Beach, FL
Selling a home can seem like a daunting task, especially for seniors who may have lived in their home for decades. However, with the right mindset and adequate preparation, anyone …
The Power of Walking: Benefits for Senior Health
As we age, prioritizing our physical well-being becomes paramount, and one tried-and-true activity that offers an array of benefits is walking. Not only is walking an enjoyable and low-impact activity, …
Spring Activities and Entertainment Options for Delray Beach Seniors
Delray Beach is a picturesque coastal city known for beautiful beaches, cultural attractions and vibrant daily life. As spring approaches, more older adults find themselves ready to get out of …
What is a Healthy Diet for Seniors?
A nutritious diet is one of the most effective ways for seniors to take control of their health. However, before you get scared off by the word “diet”, remember that …
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