The Benefits of Mindfulness and Meditation for Seniors
In today’s fast-paced world, it’s common to get caught up in the stresses of everyday life. Stress is more than just a mental burden—it can also lead to severe long-term …
Inside Abbey Delray South.
Keep up to date with the news and happenings at our lively community.
Assisted Living vs. Nursing Homes: Common Questions
Understanding the difference between senior living communities can seem confusing or overwhelming. Terms like “assisted living,” ”skilled nursing,” “senior living” and “nursing homes” are often used interchangeably, creating uncertainty about …
How to Build Strong Long-Distance Relationships With Grandchildren
The bond between grandparents and their grandchildren is a special one. However, that connection can be a challenging one to maintain due to distance, differing interests and limited time together. …
The Senior’s Guide to Staging and Selling Your Home Like a Pro
Selling a home can seem like a daunting task, especially for seniors who may have lived in their home for decades. However, with the right mindset and adequate preparation, anyone …
The Power of Walking: Benefits for Senior Health
As we age, prioritizing our physical well-being becomes paramount, and one tried-and-true activity that offers an array of benefits is walking. Not only is walking an enjoyable and low-impact activity, …
Spring Activities and Entertainment Options for Delray Beach Seniors
Delray Beach is a picturesque coastal city known for beautiful beaches, cultural attractions and vibrant daily life. As spring approaches, more older adults find themselves ready to get out of …
What is a Healthy Diet for Seniors?
A nutritious diet is one of the most effective ways for seniors to take control of their health. However, before you get scared off by the word “diet”, remember that …
What You Should Know About Independent Living in Florida
When it comes to retirement destinations, it doesn’t get much better than Florida. Between the abundant sunshine, sandy beaches and comfortable year-round temperatures, there’s a lot to love. Thanks to …
Understanding a Life Care Community Contract
You’ve worked long and hard for a secure retirement, and you want to make sure all of your needs continue to be met – no matter what the future holds. …
4 Heart-Healthy Tips for Seniors
What does it mean to live a “heart-healthy” life? According to the National Heart, Lung, and Blood Institute (NHLBI), “heart disease is a catch-all term used to define conditions that …
- Categories