Healthy Holiday Eating Tips for Seniors
The holidays are always a tough time for keeping nutritional needs and dietary restrictions top of mind, but for older adults it can be even harder. Often, holidays and overindulgence …
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The holidays are always a tough time for keeping nutritional needs and dietary restrictions top of mind, but for older adults it can be even harder. Often, holidays and overindulgence …
For most of us, the holiday season is a time of celebration. We gather with friends and family to tell stories, drink and eat, and give gifts. Unfortunately, for many …
Every November is National Caregivers Month, a time when we give thanks to the caregivers in our lives and acknowledge the work they do to care for their loved ones. …
By nature, caregivers are often more concerned about the serving needs of others as opposed to their own. But that mentality, as noble as it may be, can come at …
Forgetful moments can be frustrating at best. As we age, it’s not uncommon for occasional forgetfulness to become more frequent, but it’s not necessarily a cause for alarm. Our brains …
At Abbey Delray South, our residents love to stay active. Not only because they genuinely enjoy strolling our lush, resort-like campus or taking a group water exercise class with friends, …
Care and comfort are essential to independent living at Abbey Delray South. With a variety of amenities and health services available, we strive to provide for all of our residents’ …
Check your recliner. Are you beginning to see a permanent depression on the seat? If so, it’s probably time to think about getting a little exercise. We’re not talking about …
Once the kids are well into building their own lives and you no longer have a full-time career to manage, many seniors wonder, “What’s next?” After all the projects are …
The older we get, the greater the chances that our bodies may need a repair such as a hip or valve replacement, or we experience a major illness or a …
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